PRE-SCHOOL AQUATICS
PRE-SCHOOL AQUATICS (3 – 6 YEARS)
American Red Cross Pre-school Aquatics courses offered at the Cumming Aquatic Center target children from approximately 3 to 6 years of age. The American Red Cross Pre-school Aquatics program consists of 3 levels that teach fundamental water safety and aquatic skills, and we have added a bonus level here at the Aquatic Center (Pre-school 4) for children who are able to complete levels Pre-school 1 through 3 but are still too young to advance to the Learn To Swim courses. The purpose of the Pre-school Aquatics program is to promote the developmentally appropriate learning of fundamental water safety and aquatic skills by young children. The program allows participants to move seamlessly into Learn-To-Swim courses as they get older and progress through the levels.
All Pre-School classes are 30 minutes long. Sessions vary between 6 and 9 lessons. Participants must be 3 to 6 years of age.
How Do I Know Which Level to Register For?
Pre-School 1: I am a beginner looking forward to learning fundamental skills of swimming, such as floating, gliding, kicking, and submerging.
Pre-School 2: I am comfortable putting my face in the water and can float/swim with some assistance. I need to practice floating and swimming longer durations with some assistance, and begin working on independence.
Pre-School 3: I am comfortable submerging underwater, and have practices swimming short durations by myself. I need to practice swimming with my arms and legs on my front and back independently and with improved coordination.
Pre-School 4: I can float by myself and swim Front Crawl and Back Crawl independently for a short distance. I need to practice breathing properly and swimming further distances.
For a complete list of exit skills for each Pre-School level, please scroll down to view the skill charts. Participants should enroll in the lowest level they cannot complete all of the exit skills in.
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View the tables below to review the exit skills required to complete each Pre-School level.
Pre-School 1 | Exit Skills |
---|---|
Independently enter & exit the water using the ramp, ladder, side | |
Blow bubbles with support | |
Submerge mouth, nose, eyes, with support | |
Open eyes underwater, retrieve object with support | |
Roll from front to back & back to front | |
Explore arm/treading actions in chest-deep water, with support | |
Alternating & simultaneous arm & leg action on front & back, 2 body lengths with support | |
Combined arm & leg actions on front & back, 2 body lengths | |
Front & back glide, assisted | |
Back float 3 sec, assisted | |
Recover from front & back glide to vertical position, assisted | |
Enter water, blow bubbles 3 sec, exit water, assisted | |
Glide on front, roll to back, recover to vertical position, assisted | |
Various water safety topics |
Pre-School 2 | Exit Skills |
---|---|
Step in to shoulder deep water | |
Exit water using ladder & side | |
Bobbing, 5 times | |
Open eyes underwater, retrieve object in chest deep water | |
Front & back glide, 2 body lengths, assisted | |
Front float 3 sec, assisted | |
Back float 5 sec, assisted | |
Recover from front & back glides to vertical position in chest-deep water, assisted | |
Roll front to back & back to front, assisted | |
Tread water 15 sec, assisted | |
Combined arm & leg action on front & back, 3 body lengths, assisted | |
Finning arm action on back, 3 body lengths, assisted | |
Front glide, roll to back, float, recover to vertical, assisted | |
Back glide, roll to front, recover to vertical, assisted | |
Swim using arms & legs on front, roll to back, float, roll to front, continue swimming, assistd | |
Various water safety topics |
Pre-School 3 | Exit Skills |
---|---|
Various water safety topics | |
Tread water 30 sec | |
Swim on front using arms & legs 5 body lengths, roll to back, float 15 sec, roll to front, swim 5 body lengths | |
Submerge, hold breath 10 sec | |
Step in side, push off bottom, tread/float 15 sec, swim on front/back 5 body lengths, exit water | |
Rotary breathing, 5 times | |
Recover from front & back float or glide to vertical position | |
Jump in shoulder deep water | |
Front float, 10 sec | |
Finning arm action on back, 5 body lengths | |
Change direction of travel while swimming on front or back | |
Bobbing 10 times, chest deep water | |
Back glide, 3 body lengths | |
Back float, 15 sec | |
Back float 15 sec, roll to front, recover to vertical |
Pre-School 4 | Exit Skills |
---|---|
Continue to work on PS3 skills to increase strength & endurance | |
Head-first entry from the side in a sitting & kneeling position | |
Bobbing while moving to safety, 10 times | |
Rotary breathing, 10 times | |
Front float, 20 sec | |
Back float, 1 min | |
Front crawl with rotary breathing, 10 yards | |
Demonstrate elementary backstroke, 10 yards | |
Jump in to deep water, recover, tread or float 30 sec, rotate 1 full turn, swim 15 yards, exit water | |
Push off streamlined, swim front crawl 10 yards, change position/direction, swim elementary backstroke 10 yards | |
Various water safety topics |
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